In this episode you’ll learn:
• What is Nia Yoga
• How to know when you are ready to host a retreat and where your participants will come from
• Tips on choosing a location and venue, along with possible red flags
• Advantages and disadvantages of doing retreats with other facilitators versus as a solo
• Finding a balance in your retreat itinerary
• Preparation time and theme importance
• How to create a sense of community between participants
LINKS:
https://www.embodycentralia.com/
http://ibodydenver.com/
https://www.themvmtlab.com/
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