Where to Begin: Skill Acquisition Concepts for Shooting - with Chris Oliver
Apr 30, 2024
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Chris Oliver, founder of Basketball Immersion, and NBA Shooting Coach Dave Love discuss top skill acquisition concepts for coaches. They emphasize simplifying coaching, cue communication, practice strategies, and a constraints-led approach for player development. The episode offers practical insights and actionable advice for coaches at all levels looking to elevate their training methodologies.
Practice variations of skills to enhance learning and adaptability.
Game shooting involves decision-making before executing a shot for readiness in-game situations.
Encourage self-discovery in players by providing limited feedback and space for trial-and-error learning.
Deep dives
Contextual Interference Enhances Learning and Retention
Contextual interference is a motor learning principle where practicing variations of a skill enhances learning and retention compared to repeating it over and over again. By mixing things up and practicing in different ways, individuals can develop adaptability, problem-solving skills, and deeper understanding of the skill.
Game Shooting: Emphasizing Decision-Making
Game shooting involves making decisions before executing a shot, emphasizing the importance of perceiving the situation, deciding on the appropriate action, and then executing the shot. By replicating game-like scenarios that require decision-making, players can enhance their adaptability, understanding, and readiness for in-game situations.
Reduce Instruction and Encourage Self-Discovery
Coaches should focus on reducing constant instruction and providing limited feedback to allow players to self-discover and learn from their mistakes. By holding space for players to experiment, make decisions, and self-correct, individuals can develop a deeper understanding of their skills and improve through self-discovery and trial-and-error learning.
Coaching for Habit Formation
Coaches emphasize the importance of focusing on building habits rather than correcting mistakes. By providing feedback on the same error multiple times, coaches aim to instill new habits, with the belief that consistency in practice leads to habitual improvement. This approach prioritizes reinforcing positive behaviors consistently over addressing occasional errors.
Effective Skill Acquisition Strategies
Skill acquisition involves understanding and utilizing knowledge of performance and results at appropriate times during training. Coaches stress the importance of coaching to improve performance in a goal-oriented setting while focusing on habits during practice drills. Understanding challenge points helps coaches adjust difficulty levels in drills to ensure proper skill development and game readiness.
In this episode of The Coach Dave Love Podcast, hosts Matt Robertson and NBA Shooting Coach Dave Love are joined by Chris Oliver, the esteemed founder of Basketball Immersion. Chris Oliver stands as a leading figure in integrating motor learning and skill acquisition principles into basketball training. With a track record of consulting for numerous NBA teams and National Federations globally, Chris brings a wealth of evidence-based coaching approaches to the table.
Throughout the episode, Chris and Dave dissect their top five Skill Acquisition concepts, providing invaluable insights for coaches looking to enhance their training methodologies. This episode serves as a beacon for those new to the realm of Motor Learning, offering a comprehensive starting point.
Tune in as Chris and Dave delve into the nuances of skill acquisition, providing actionable strategies and practical advice that coaches can implement immediately. Whether you're a seasoned veteran or a newcomer to coaching, this episode promises to equip you with the foundational knowledge needed to elevate your coaching game and unlock the full potential of your players.
If you're ready to take your coaching to the next level and optimize player development, this episode is a must-listen.