Guided Meditation Journey to Co-Create with the Universe (Meditation Music by East Forest)

Sep 22, 2025

Join musician East Forest, a talented composer known for his meditative and healing music, as he collaborates on a unique guided meditation to connect with the Universe. Discover how music can enhance spiritual practice and regulate emotions in deep conversations with Gabby. East Forest shares insights on working with spiritual guides and his immersive live performances, revealing his ambitions for future tours. This enlightening journey will inspire you to embrace your power as a co-creator of your reality.

Ask episode

AI Snips

Chapters

Books

Transcript

Episode notes

ADVICE

Commit To A 30-Day Practice

Practice this guided meditation daily for at least 30 days to experience deep shifts.
Track and report your experience back to Gabby to witness the transformation.

INSIGHT

Co-Create Through Heartful Visualization

Gabby guides a meditation to connect your heart's vision with the universe through breath and visualization.
She frames co-creation as a two-way energetic current between your heart and the infinite field.

INSIGHT

See Desires As Seeds In The Heart

The meditation encourages seeing desires as living seeds in the heart rather than distant goals.
This shift fosters trust, gratitude, and releases the need to control the 'how'.

Get the Snipd Podcast app to discover more snips from this episode

Get the app

In this special episode, Gabby is joined by musician East Forest, and together they are taking you on a powerful meditation journey to connect with the Universe. It will leave you feeling guided, supported, and filled with unshakeable faith that you are a powerful co-creator of your reality. Following the meditation, enjoy a conversation between Gabby and East Forest on the power of music to deepen our spiritual practice, including an insight into how they created this beautiful meditation journey.

To learn more about East Forest’s work go to https://eastforest.org/.
Join East Forest on his upcoming tour! eastforest.org/tickets
Get Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue
Recommended practice for this episode: gabby coaching members check out the Unwavering Faith meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWT
Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZx
If you feel you need additional support, please consult this list of safety, recovery and mental health resources.
Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

Sponsors:

To learn more and get started with Function Health, visit www.functionhealth.com/DEARGABBY

For a limited time, save up to $300 on the Tovala Smart Oven when you order 6+ meals, by visiting tovala.com/GABBY and use code GABBY

Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details.

Go to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and free

Get 25% off your first month at ritual.com/DEARGABBY

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.