07:34 - Nationals: analysis of an 18-1 blasting of the Miami Marlins, including a stunning Shohei Ohtani-like performance by Jon Lester
24:22 - Wizards: react to Wes Unseld Jr.'s introductory press conference as Wizards head coach, including telling comments from Ted Leonsis
36:48 - Washington Football Team: examining what the death of Dan Snyder's mother could mean for Washington's ownership structure
41:14 - Washington Football Team: the top three training-camp questions for Washington at cornerback
54:06 - Orioles: thoughts on another good outing for Spenser Watkins and more from a 6-1 win at the Tampa Bay Rays
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The Al Galdi Podcast