In this solo episode, I share some personal updates and boundaries I have learned to set with myself. I also discuss the importance of honoring one's needs and not "should-ing" on ourselves.STAY CONNECTED:INSTA: @trustandthriveTIKOK:@trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.comEMAIL: trustandthrive@gmail.com
