To describe Jenny best, I am borrowing her description from her website where you can find more about her at www.fit-to-speak.com

“I’m a communication and presentation skills coach for Vautier Communications, working with corporate professionals and executives at all levels and across all industries. 

I co-own Train Smarter and Harder, an adult fitness and sports performance training studio in Brentwood, California (NorCal). 

I’m an educator for Certified Functional Strength Coach.”

You can follow Jenny @fit_to_speak on IG

In this episode we talked about body language in communication, we talked about first impressions, diversifying our work and the stage at speaking events as well as having boundaries. 

You are bound to learn something from this episode no matter what industry you are in.

You can learn more about your host, Chris Liddle @christianliddle and @thelifestylechase on IG. You can also head to www.invigoratetraining.com for more.