#332 ENCORE: How we are missing subclinical hypothyroidism with Christa Biegler, RD

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For the next few weeks on The Less Stressed Life Podcast, I will be republishing our most popular episodes.

Hair loss, cold hands and feeling tired are the big three for a sluggish thyroid. But relapsing gut issues, slow motility, sleep disruption, brain fog, slow metabolism, inflammation, low mood or anxiety, and dry skin can all be symptoms of a sluggish thyroid.

In this episode, we talk about how we’ve had to change how we’re approaching thyroid health in practice to ensure clients feel their best and maintain their results.

We talk about “dead ringers” of thyroid symptoms, blood versus tissue labs, thyroid nutrient cofactors and steps to take if you’re checking the boxes but not getting answers yet.

KEY TAKEAWAYS:

• Thyroid labs
• Hypothyroid symptoms
• Nutrients the thyroid needs
• Symptoms for elevated thyroid hormones
• How we create a sluggish thyroid
• How stress affects the thyroid

Books mentioned: 

1. Why Do I Still Have Thyroid Symptoms by Datis Kharrazian 
2. Overcoming Thyroid Disorders by David Brownstein, MD 
3. Stop the Thyroid Madness II, by Andrew Heyman, James Yang, & compiled and edited by Janie Bowthorpe 

WHERE TO FIND CHRISTA:
Website: https://www.christabiegler.com/
Instagram: @anti.inflammatory.nutritionist
Podcast Instagram: @lessstressedlife
YouTube: https://www.youtube.com/@lessstressedlife
Leave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/links

ANNOUNCEMENTS:
WORK WITH CHRISTA IN FEBRUARY: https://www.christabiegler.com/fss

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I’ve spent the last 10 years helping others clear their skin and food sensitivities, and I’ve just spent the last few months streamlining my proven method in my Eczema and Food Sensitivity Freedom Program to help you get results easier than ever.  If you’re ready to get to the REAL root of your eczema & food sensitivities and finally feel like yourself again, head to christabiegler.com to join before the doors close!