Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
28 - You're a hot little pepper Baby
Sep 14, 2013
The podcast covers topics ranging from tattoo pain and aftercare tips to reflections on gardening and the concept of abiding. The speaker also discusses the importance of strength in sports and addresses listener questions, while venting about a sponsor and promoting their book.
31:18
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Quick takeaways
- To minimize pain during a tattoo session, choose a less sensitive body area and take breaks to prevent lightheadedness.
- Growing a garden requires patience, adaptability, and embracing setbacks as part of the learning experience.
Deep dives
Tips for Surviving a Tattoo Session
Tattoo sessions can be painful and challenging, especially in sensitive areas like the elbow or ribs. To prepare for a tattoo session, choose a location on the body that is less painful, such as the deltoid or calf. It is important to take breaks and find a comfortable position during the session to avoid feeling lightheaded or passing out. After a tattoo session, it is necessary to replenish your energy by eating and hydrating adequately.
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