

#100: Float Therapy: Science, Healing & Peak Performance - Justin Feinstein, PhD
Mar 19, 2025
Dr. Justin Feinstein, a neuroscientist and clinical researcher at the Maui Calm Foundation, dives into the transformative world of floatation therapy. He debunks myths around sensory deprivation, revealing its potential for deep relaxation and resetting the nervous system. Feinstein highlights its benefits for PTSD and anxiety, discussing case studies of remarkable recoveries. He also explores how float therapy can enhance mental performance in athletes and calls for its integration into public health initiatives, especially for trauma survivors.
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Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Innovative Community Support for Trauma Recovery
01:54 • 7min
Float Therapy for Veterans
08:51 • 12min
Exploring Float Therapy and Mindfulness Mechanisms
20:50 • 4min
Harnessing Float Therapy for Stress Relief
24:28 • 23min
Floating Towards Equanimity
47:13 • 17min
Exploring Float Therapy and Brainwaves
01:04:00 • 26min
A Call for Evolution: Navigating Humanity's Future
01:29:46 • 2min