Mind Pump: Raw Fitness Truth

1913: The Best Butt Building Exercises, How to Know When Your Workout is Too Long, the Most Effective Rotational Ab Building Exercises & More

Sep 30, 2022
Discover the best butt-building exercises without bulking your legs! Dive into effective core workouts that are fun alternatives to crunches. Learn the importance of timing with a stopwatch to maximize your training success. Explore the legend of the chupacabra and the crazy ways fetuses react to flavors in the womb. Plus, join a light-hearted discussion on oatmeal flavors and navigate through serious health issues stemming from the pandemic. It's a wild ride through fitness, health, and some surprising finds!
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ANECDOTE

Bling Ring Documentary

  • Adam Schafer recounts a documentary about teens who exploited social media for burglaries.
  • They targeted celebrities' homes, often finding unlocked doors, highlighting security risks.
ADVICE

Remineralize Teeth

  • Consider using toothpaste with hydroxypetite.
  • It's a natural compound that remineralizes teeth and fights cavities without fluoride.
ANECDOTE

Skepticism About Dentists

  • Adam Schafer shares his skepticism about dentists, recalling multiple instances where cavities diagnoses were inconsistent.
  • He suggests dietary changes like cutting out Rockstar drinks can help heal cavities.
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