

Ep. 166: Position Series: Back Control, feat. Nick "Chewy" Albin
Feb 21, 2022
Nick "Chewy" Albin, BJJ expert and instructor, discusses back control in Brazilian Jiu-Jitsu. Topics include overwhelming force, anatomic hierarchy, head position, form to leave form, and position over submission. They also explore techniques for rolling with bigger opponents and variations of back mount. Don't forget to check out BJJ Mental Models Premium!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Discussion about the weather and guest introduction
01:31 • 2min
Exploring Back Control in Jujitsu
03:40 • 25min
The Power of Back Mount Control
28:41 • 25min
Rolling and Sparring with Bigger Opponents in Brazilian Jiu-Jitsu
54:05 • 7min
Exploring Variations of Back Mount in Brazilian Jiu-Jitsu
01:01:14 • 4min
Promotion of Websites, Instructionals, and Premium Content
01:05:41 • 2min