Exploring Variations of Back Mount in Brazilian Jiu-Jitsu

This week we're joined by Nick "Chewy" Albin!  Chewy breaks down strategies and concepts for back control.  The BJJ podcast crossover you never knew you needed!

Chewy's Instagram:
https://www.instagram.com/chewjitsu/

Chewy's website:
https://www.chewjitsu.net/

Chewy's YouTube:
https://bit.ly/3sMOuM2

Chewy's back control playlist:
https://bit.ly/36fAra3


Mental models discussed in this episode:

• Overwhelming Force
  https://bjjmentalmodels.com/overwhelming-force/
  
  
• Anatomic Hierarchy
  https://bjjmentalmodels.com/anatomic-hierarchy/
  
  
• Head Position
  https://bjjmentalmodels.com/head-position/
  
  
• Form to Leave Form
  https://bjjmentalmodels.com/form-to-leave-form/
  
  
• Position Over Submission
  https://bjjmentalmodels.com/position-over-submission/
  
  
• Train With Purpose
  https://bjjmentalmodels.com/train-with-purpose/
  
  
• Myopia
  https://bjjmentalmodels.com/myopia/
  
  
• Technique Chaining
  https://bjjmentalmodels.com/technique-chaining/
  
  
• Shuhari
  https://bjjmentalmodels.com/shuhari/
  
  
• Predictable Responses
  https://bjjmentalmodels.com/predictable-responses/
  
  
• Dictate the Pace
  https://bjjmentalmodels.com/dictate-the-pace/
  
  
• Growth From Discomfort
  https://bjjmentalmodels.com/growth-from-discomfort/
  
  

Don't forget to check out BJJ Mental Models Premium!

If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.

Sign up here for a free trial:
https://premium.bjjmentalmodels.com/


Need more BJJ Mental Models?

Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/

Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/

Let them know you're an educated grappler with our merch:
https://bjjmentalmodels.com/store/

Follow us on social:
https://facebook.com/bjjmentalmodels/

⚠️ NEW course from BJJ Mental Models!

MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:
https://bjjmentalmodels.com/beta