Beyond our body’s innate ability to heal itself, there are many additional ways we can influence self-healing. Many of these activities can include yoga, meditation, Tai Chi, biofeedback, etc. Research even shows us that many of these approaches may improve a person’s psychological AND physical conditions.
In this episode, Dr. Christine Schaffner is joined by Kelly Kennedy to discuss their experiences at Bioregulatory Medicine Institute's recent conference. Their discussion is empowering as they talk about the power of sound, breathwork, and the importance of letting go.
To get the full version of the show notes - please visit http://www.drchristineschaffner.com/Episode116
The Spectrum of Health with Dr. Christine Schaffner