This was a fun episode.

Austin and I have been trying to make this podcast happen for a while now and our schedules finally aligned!

He just published his book called 'The Science of Strength Training' and it's phenomenal.

Like, you need to go buy it.

You'll love today's episode, be sure and check out the links below!

-Jared

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‣ Buy Austin's book: https://amzn.to/3rqC5fn

‣ Follow him on Instagram: https://www.instagram.com/austincurrent_/

MY RESOURCES & SPECIAL OFFERS:

‣ Join Dieting From The Inside Out & get immediate access: https://inquire.hamiltontrained.com/collective

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----© 2025 Jared Hamilton-----

EP#211: The Science of Strength Training ft. Austin Current