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This was a fun episode.
Austin and I have been trying to make this podcast happen for a while now and our schedules finally aligned!
He just published his book called 'The Science of Strength Training' and it's phenomenal.
Like, you need to go buy it.
You'll love today's episode, be sure and check out the links below!
-Jared
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‣ Buy Austin's book: https://amzn.to/3rqC5fn
‣ Follow him on Instagram: https://www.instagram.com/austincurrent_/
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APPLY FOR COACHING HERE: https://link.arfunnel.io/widget/bookings/dietingfromtheinsideout
FREEBIES & SPECIAL OFFERS: ‣ Join my free Facebook group & get all my trainings: https://www.facebook.com/groups/fatlosssimplified
‣ Get my [Free] Fat Loss Check-list Course: https://bit.ly/5daychecklist
‣ Grab [Free] my 90-day blueprint on how to lose weight & never gain it back (without giving up the rest of your life): https://bit.ly/project90optin
‣ Get my 180 Academy 80% off: https://bit.ly/180AcademyScholarship
‣ Apply for 1:1 Coaching: https://inquire.hamiltontrained.com
‣ The best supplements for weight loss video: https://www.youtube.com/watch?v=OfjByg4Zr_Y
‣ 1st Phorm Supplement Training (from our Facebook community): https://bit.ly/3hkBuLF
‣ Get FREE shipping on 1st Phorm Supplements: https://1stphorm.com/?a_aid=realjaredhamilton
‣ Use promo code HAMILTONTRAINED for 20% off at: https://www.flexpromeals.com
FIND ME ON:
‣ Instagram: https://www.instagram.com/realjaredhamilton
‣ YouTube: https://www.youtube.com/@jaredhamilton
‣ TikTok: https://www.tiktok.com/@realjaredhamilton
‣ Email: jared@hamiltontrained.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support