Do you ever wonder how other coaches approach the development of novice weightlifters? Whether it's a complete beginner or a CrossFit athlete making a transition to weightlifting, Coach Blanco takes us through his framework for developing competitive weightlifters.

We also chat a bit about being all-in on yourself and facing failure.

Enjoy.

Coach Blanco:
https://www.instagram.com/coachblanco/
https://www.instagram.com/brooklynbarbell/

My socials:
https://www.instagram.com/josh_philwl/
https://www.youtube.com/channel/UCJTnvvbXIKCeNMqPzj6eJkQ