333 SelfWork: May Cause Side Effects: A Conversation with Brooke Siem About Antidepressant Withdrawal

I love when an author reaches out to me personally – and that’s what Brooke Siem did. I didn’t have to talk with a bunch of publicity or marketing people. She knows exactly what her message is – and who needs to hear it. I was mesmerized by her evocativeness of her writing  her book, May Cause Side Effects,  is worth the read for that fact alone.

This is the first memoir on antidepressant withdrawal to hit the mass-market, a notable milestone in the journey to bring global awareness to antidepressant withdrawal.

As you know, not everyone on antidepressants wants to stay on them forever, and it's imperative that both patients and doctors recognize antidepressant withdrawal and practice safe deprescribing. Brooke’s mission is to shift the narrative of depression as a chronic ailment to one that frames depression as a temporary human experience.

Let’s make sure no one is hearing “You shouldn’t be on anti-depressants.” That’s not the case. They can be very helpful. And it’s hard to tell in Brooke’s memoir how much her own chaotic upbringing led to many of her ver difficult, almost psychotic experiences,  and how much was attributable to physical and emotional withdrawal.

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My book entitled Perfectly Hidden Depression has been published and you can order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life. And it's available in paperback, eBook or as an audiobook!

And there's another way to send me a message! You can record by clicking below and ask your question or make a comment. You’ll have 90 seconds to do so and that time goes quickly. By recording, you’re giving SelfWork (and me) permission to use your voice on the podcast. I’ll look forward to hearing from you!

 

 

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