Episode 4: Caroline Adams Miller — Grit, Goals, and the Power of Ampliship

What does it really take to pursue our biggest, boldest goals—and thrive while doing it?

 In this powerful episode of The Flourishing Leaders Podcast, Scott sits down with Caroline Adams Miller, one of the world’s leading experts on goal setting, grit, and positive psychology. A bestselling author, speaker, and trailblazer in the field, Caroline brings decades of research and lived experience to this uplifting and eye-opening conversation.

 Together, they explore:

·         Why grit is essential for flourishing—and how to grow it

·         How goal-setting theory and her “BRIDGE” framework can change your life

·         The power of ampliship: boldly lifting up other women rather than tearing them down

·         The deeper truth that happiness boils down to three profound words: Other people matter

Caroline’s wisdom, authenticity, and energy will leave you inspired to reflect, reset, and recommit to becoming your best self—while helping others do the same.

🎧 Listen in and discover why who you surround yourself with might just be the most important decision you’ll ever make.

 About Caroline Adams Miller:

Caroline is a pioneer in positive psychology, one of the first graduates of Penn’s MAPP program, a black-belt martial artist, a Masters swimmer, and a 9-time bestselling author. Her TEDx talk “The Moments That Make Champions” has inspired audiences around the globe.

 Mentioned in this episode:

·         Caroline’s “BRIDGE” goal-setting framework

·         VIA Character Strengths (and a possible 25th!)

·         Stoic wisdom on boundaries and flourishing

·         Her TEDx talk: The Moments That Make Champions

 Next week: Don’t miss Episode 5 with the hilarious and insightful Jodi Wellman (You Only Die Once)—plus a special guest co-host, Jason Viyar, as we explore what it means to live a life with no regrets.

Thank you for listening to the Flourishing Leaders Podcast!
Hosted by Dr. Scott Parsons, this podcast explores how character, virtue, wisdom, and purpose can shape a more flourishing life and leadership journey.

Learn more at: Flourishing Leaders Academy
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Flourish with us—because leadership rooted in character changes everything.