Flourishing Leaders Podcast

What if the key to flourishing isn’t found in doing more—but in being more present?In this powerful and thought-provoking episode of The Flourishing Leaders Podcast, Scott welcomes Dr. Cortland Dahl—a scientist, author, meditation teacher, and Chief Contemplative Officer at Healthy Minds Innovations.Cort’s life journey has taken him from monasteries in Asia to neuroscience labs in the U.S., all in pursuit of one question: How can we train the mind to suffer less and flourish more?Together, Scott and Cort explore:Why resting in open awareness is a superpowerHow the four pillars of well-being—awareness, connection, insight, and purpose—map to the brainThe surprising research behind altruistic purpose and educational outcomesCort’s journey from refugee settlements in Nepal to scientific labs in MadisonThe story behind the Healthy Minds App, now downloaded by over a million usersThis episode is a gentle reminder that flourishing is not a fixed state—it’s a trainable skill. And sometimes, the most powerful thing we can do… is nothing at all.Thank you for listening to the Flourishing Leaders Podcast! Hosted by Dr. Scott Parsons, this podcast explores how character, virtue, wisdom, and purpose can shape a more flourishing life and leadership journey. Learn more at: Flourishing Leaders AcademySubscribe & Follow: Apple Podcasts | Spotify | Google | YouTube Share this episode with someone who’s ready to lead with integrity and flourish in every domain of life. Connect with Scott: LinkedIn | Scott@FlourishingLeaders.us Flourish with us—because leadership rooted in character changes everything.

What if flourishing—at both the individual and organizational level—came down to the agreements we make every day?In this enlightening episode of The Flourishing Leaders Podcast, Scott welcomes Dr. Jim Ritchie-Dunham, a global leader in the science of abundance and founder of the field known as pactoecography—the study of human agreements that shape our lives, relationships, and institutions.Jim shares powerful insights from decades of research and practice in over 59 countries, drawing from his roles as a professor, author, systems thinker, and collaborator on the Global Flourishing Study and the Leadership for Flourishing initiative at Harvard. Together, they explore:The difference between scarcity-based and abundance-based agreementsWhat it means to map the social topography of flourishing organizationsThe science behind vibrant teams and the power of clarity in leadershipHow data—not just theory—can drive transformative changeWhy vibrancy is a choice—and how that photo with Jim’s sharpie tattoo came to be!Jim also shares highlights from his new book Agreements (2025) and offers a profound reminder that our everyday choices and relationships shape our capacity to thrive.This episode is for leaders, educators, practitioners, and anyone who believes in the power of human connection and purposeful design.Learn more:Harvard Human Flourishing Program: hfh.fas.harvard.eduInstitute for Strategic Clarity: strategicclarity.orgJim’s books: Agreements (2024), Ecosynomics (2014), and Managing from Clarity (2001)Coming up next week: Dr. Cortland Dahl, Chief Contemplative Officer of Healthy Minds Innovations and creator of the Healthy Minds App, joins Scott for a deeply inspiring conversation on mindfulness, neuroscience, and flourishing in everyday life.Thank you for listening to the Flourishing Leaders Podcast! Hosted by Dr. Scott Parsons, this podcast explores how character, virtue, wisdom, and purpose can shape a more flourishing life and leadership journey. Learn more at: Flourishing Leaders AcademySubscribe & Follow: Apple Podcasts | Spotify | Google | YouTube Share this episode with someone who’s ready to lead with integrity and flourish in every domain of life. Connect with Scott: LinkedIn | Scott@FlourishingLeaders.us Flourish with us—because leadership rooted in character changes everything.

What if you only had 4,000 Mondays to live—and you’d already spent half of them?In this episode of The Flourishing Leaders Podcast, my Guest Co-host, Jason Viyar and I are joined by Jodi Wellman—executive coach, speaker, and author of You Only Die Once. Jodi invites us into a conversation that’s as life-affirming as it is mortality-facing. Her message is simple, bold, and backed by positive psychology: We don’t flourish by drifting. We flourish by choosing to live astonishingly alive lives—on purpose.We talk about:Her transition from 17 years in corporate health & fitness to the MAPP program at UPenn and her mission todayWhy memento mori (remembering we will die) isn’t morbid—it’s motivatingThe magic of temporal scarcity and the weekly gift of Mondays“Pre-grets,” regrets of omission, and how to course-correct before it’s too lateThe “binding contract” in her book (yes, pages 12–14!) and why committing to a better life isn’t easy—but worth itThe role of humor and playfulness in embracing our one wild and precious lifeA Turkish proverb, an F. Scott Fitzgerald quote, and remembering it is NEVER too late to turn around no matter how far you have gone down that pathJodi also shares her Dead Zones Assessment (found on pages 32–39 of her book) to help you identify where aliveness is missing—and what to do about it.This is an episode about mortality, meaning, and possibility. Whether you’re a flourishing leader or someone just beginning to wonder, “Do I want to keep doing this with the rest of my Mondays?”—this one’s for you.🎧 Learn more about Jodi’s work at www.fourthousandmondays.comThank you for listening to the Flourishing Leaders Podcast! Hosted by Dr. Scott Parsons, this podcast explores how character, virtue, wisdom, and purpose can shape a more flourishing life and leadership journey. Learn more at: Flourishing Leaders AcademySubscribe & Follow: Apple Podcasts | Spotify | Google | YouTube Share this episode with someone who’s ready to lead with integrity and flourish in every domain of life. Connect with Scott: LinkedIn | Scott@FlourishingLeaders.us Flourish with us—because leadership rooted in character changes everything.

What does it really take to pursue our biggest, boldest goals—and thrive while doing it? In this powerful episode of The Flourishing Leaders Podcast, Scott sits down with Caroline Adams Miller, one of the world’s leading experts on goal setting, grit, and positive psychology. A bestselling author, speaker, and trailblazer in the field, Caroline brings decades of research and lived experience to this uplifting and eye-opening conversation. Together, they explore:·         Why grit is essential for flourishing—and how to grow it·         How goal-setting theory and her “BRIDGE” framework can change your life·         The power of ampliship: boldly lifting up other women rather than tearing them down·         The deeper truth that happiness boils down to three profound words: Other people matterCaroline’s wisdom, authenticity, and energy will leave you inspired to reflect, reset, and recommit to becoming your best self—while helping others do the same.🎧 Listen in and discover why who you surround yourself with might just be the most important decision you’ll ever make. About Caroline Adams Miller:Caroline is a pioneer in positive psychology, one of the first graduates of Penn’s MAPP program, a black-belt martial artist, a Masters swimmer, and a 9-time bestselling author. Her TEDx talk “The Moments That Make Champions” has inspired audiences around the globe. Mentioned in this episode:·         Caroline’s “BRIDGE” goal-setting framework·         VIA Character Strengths (and a possible 25th!)·         Stoic wisdom on boundaries and flourishing·         Her TEDx talk: The Moments That Make Champions Next week: Don’t miss Episode 5 with the hilarious and insightful Jodi Wellman (You Only Die Once)—plus a special guest co-host, Jason Viyar, as we explore what it means to live a life with no regrets.Thank you for listening to the Flourishing Leaders Podcast! Hosted by Dr. Scott Parsons, this podcast explores how character, virtue, wisdom, and purpose can shape a more flourishing life and leadership journey. Learn more at: Flourishing Leaders AcademySubscribe & Follow: Apple Podcasts | Spotify | Google | YouTube Share this episode with someone who’s ready to lead with integrity and flourish in every domain of life. Connect with Scott: LinkedIn | Scott@FlourishingLeaders.us Flourish with us—because leadership rooted in character changes everything.

In this episode of The Flourishing Leaders Podcast, I sit down with 3x MLB All-Star and beloved broadcaster Sean Casey, affectionately known as “The Mayor.” We explore Sean’s remarkable journey—from the dugout to the broadcast booth to the inner life of a flourishing leader.Sean shares timeless lessons on humility, perseverance, character, and purpose, all grounded in his love for the game and his deep commitment to people. We talk about the power of relationships, the role of reflection in growth, and what it means to lead with heart — both on and off the field.Whether you’re a sports fan, a student of leadership, or simply looking for real, grounded inspiration, this conversation will leave you encouraged and uplifted.🧠 “The guys who made the biggest impact weren’t just great players — they were great people.” — Sean Casey Learn more about Sean’s philanthropic work with Casey’s Clubhouse, at: https://www.caseysclubhouse.org. Learn more about Sean’s work and podcast, The Mayor’s Office, at:Amazon Podcasts https://podcasts.apple.com/us/podcast/the-mayors-office-with-sean-casey/id1569894230.Spotify Podcasts https://open.spotify.com/show/2J2JfbfqD7Kd43c8iWZsL1. Learn more about Sean’s mental performance program, Breakthrough Pro, at: https://www.seancaseylive.com/breakthroughpro.🔔 New episodes every Tuesday! Subscribe and share if this conversation resonates.Thank you for listening to the Flourishing Leaders Podcast! Hosted by Dr. Scott Parsons, this podcast explores how character, virtue, wisdom, and purpose can shape a more flourishing life and leadership journey. Learn more at: Flourishing Leaders AcademySubscribe & Follow: Apple Podcasts | Spotify | Google | YouTube Share this episode with someone who’s ready to lead with integrity and flourish in every domain of life. Connect with Scott: LinkedIn | Scott@FlourishingLeaders.us Flourish with us—because leadership rooted in character changes everything.

World-renowned author and happiness expert Tal Ben-Shahar unpacks how leaders can foster meaning, joy, and atifragility — personally and organizationally.Thank you for listening to the Flourishing Leaders Podcast! Hosted by Dr. Scott Parsons, this podcast explores how character, virtue, wisdom, and purpose can shape a more flourishing life and leadership journey. Learn more at: Flourishing Leaders AcademySubscribe & Follow: Apple Podcasts | Spotify | Google | YouTube Share this episode with someone who’s ready to lead with integrity and flourish in every domain of life. Connect with Scott: LinkedIn | Scott@FlourishingLeaders.us Flourish with us—because leadership rooted in character changes everything.

Brian Johnson, founder of Heroic Public Benefit Corporation and author, discusses activating your heroic potential and building virtuous habits for a flourishing life. He explores the integration of ancient wisdom with modern psychology, emphasizing the need for practical application of philosophy. Johnson introduces concepts like anti-fragility, where challenges become strengths, and highlights the importance of eulogy virtues over resume virtues. Listeners are inspired to take actionable steps towards personal growth and resilience.

Welcome to The Flourishing Leaders Podcast with Dr. Scott Parsons.This is your invitation to explore what it truly means to lead—and live—with character, virtue, courage, and purpose.In this trailer, you’ll hear a preview of Season 1’s inspiring guest lineup, including global thought leaders in psychology, philosophy, sports, business, health, and the arts. Together, we explore how flourishing is not just a personal goal—but a leadership imperative.Whether you’re a teacher, coach, CEO, parent, or simply someone who wants to become the best version of yourself—this podcast is for you.🎧 Subscribe now and join us for weekly conversations that will challenge, uplift, and equip you to lead with character and flourish in every domain of life.💡 New episodes drop every Tuesday starting May 13, 2025.🔗 Learn more or get in touch at www.FlourishingLeaders.usThank you for listening to the Flourishing Leaders Podcast! Hosted by Dr. Scott Parsons, this podcast explores how character, virtue, wisdom, and purpose can shape a more flourishing life and leadership journey. Learn more at: Flourishing Leaders AcademySubscribe & Follow: Apple Podcasts | Spotify | Google | YouTube Share this episode with someone who’s ready to lead with integrity and flourish in every domain of life. Connect with Scott: LinkedIn | Scott@FlourishingLeaders.us Flourish with us—because leadership rooted in character changes everything.