The Most Important S&C Coaching Principles to Live By — With Jorge Carvajal & Paul Laursen

ALL athletes are HUMANS and PEOPLE first 🥇 - TREAT them that way first and foremost!

Jorge Carvajal would like you to understand that athletes have emotions, feelings, thoughts 🤗  and REAL LIFE problems outside of their sport too. They are NOT some sort of machine 🤖❌  that is without any substance behind their athleticism. 

In the 84th episode of The Training Science Podcast, Paul and Jorge discuss:
📊 how S&C is all about LOAD MANAGEMENT;

🤕 that CONCUSSIONS are so much more than we think - we always miss the EMOTIONAL & TRAUMATIC issues;

🔥 how to build a coaching practice around your LIFE!

_____________________ 

REMEMBER:

🏆 Iron Triathlon Bundle™ 🏊‍♀️🚴‍♀️🏃🏽‍♂️🏆

✅ Dive into a dedicated HIIT-specific course tailored specifically for triathlon enthusiasts.

✅ Elevate your game with additional HIIT courses customized for swimming, running, and cycling, fine-tuning each discipline to perfection.

✅ Enjoy a full-year membership to our cutting-edge ADAPTIVE training platform, @Athletica_ai . This invaluable tool will guide you in deciphering not just what to train but also when and how to optimize your workouts and overall performance.

Don't miss this exclusive opportunity to supercharge your triathlon journey.

▶️▶️▶️ Use the code

TRI25

at checkout to unlock our 25% discount.

IN OUR BIO NOW

or

https://hiit-science.thinkific.com/bundles/iron-triathlon-bundle 🚀

_____________________ 

Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/ 

Jorge Carvajal https://twitter.com/carvperformance