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ALL athletes are HUMANS and PEOPLE first 🥇 - TREAT them that way first and foremost!
Jorge Carvajal would like you to understand that athletes have emotions, feelings, thoughts 🤗 and REAL LIFE problems outside of their sport too. They are NOT some sort of machine 🤖❌ that is without any substance behind their athleticism.
In the 84th episode of The Training Science Podcast, Paul and Jorge discuss:
📊 how S&C is all about LOAD MANAGEMENT;
🤕 that CONCUSSIONS are so much more than we think - we always miss the EMOTIONAL & TRAUMATIC issues;
🔥 how to build a coaching practice around your LIFE!
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Today’s speakers:
Prof. Paul Laursen https://www.paullaursen.com/
Jorge Carvajal https://twitter.com/carvperformance