Optimal Living Daily - Personal Development and Self-Improvement

3353: Enriching Your Marriage by Creating Shared Meaning by Terry Gaspard of the Gottman Institute

4 snips
Oct 13, 2024
Terry Gaspard, a contributor to the Gottman Institute and expert on marital relationships, discusses how couples can enhance their lives by creating shared meaning. She highlights the importance of open communication and shared goals, using the example of Teresa and Brian, who navigate everyday frustrations. Gaspard shares actionable strategies for building deeper connections, such as intentional rituals and quality time. Ultimately, she emphasizes that love needs nurturing and mutual understanding to thrive in a lasting relationship.
Ask episode
Chapters
Transcript
Episode notes