Revisit: Men's Health Optimization: Expert Tips From Dr. Marie Agnew

Episode #911

Do you treat your body like a million-dollar racehorse? Or are you burning the candle at both ends?

In this episode, Doug reconnects with Dr. Marie Agnew, his personal doctor and a functional medicine expert. They dive deep into why busy men and their families often neglect health until it becomes a problem—and how to course correct before it’s too late.

Dr. Agnew shares practical insights on functional medicine’s holistic approach, including why gut health, stress management, and hormone balance are crucial for peak performance in both your professional and personal life.

They also explore the subtle yet powerful ways men can support their wives during challenging seasons like menopause or overwhelming motherhood.

In this episode, you’ll learn:

• Why your current habits could sabotage your future health.
• The overlooked connection between gut health and brain fog.
• How functional medicine goes beyond symptoms to address root causes.
• Actionable tips for busy men to improve energy, focus, and longevity.
• Why supporting your wife’s well-being starts with understanding her needs.

Listen now to discover how small changes today can lead to a healthier, more connected tomorrow.

Connect with Dr. Marie Agnew:

• IG: @shift.functional.med
• IG: @marie.c.agnew 
• Website: shiftfunctionalmed.com

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