Discussion of new year resolutions and Every Plate meal delivery service partnership. Reflections on empowerment, gratitude, and drawing inspiration from Prince's musical talents.
Read more
AI Summary
AI Chapters
Episode notes
auto_awesome
Podcast summary created with Snipd AI
Quick takeaways
Every Plate offers a variety of delicious and affordable meals that change weekly, making it easy to find something satisfying for every meal of the day.
Reflect on someone who has had an impact in your life and practice mindful gratitude and reflection.
Deep dives
Resolution to Cook More for Family
The podcast episode discusses the host's resolution to cook more for their family. They express their excitement about working with Every Plate, a meal delivery service that offers quick and easy recipes with easy cleanup options. The host highlights that Every Plate provides a variety of delicious and affordable meals that change weekly, making it easy to find something satisfying for every meal of the day.
Mindful Music and Resilience
In another segment of the podcast, the host introduces a song lyric that speaks to them about resilience. They admire the artist's dedication and ability to overcome self-doubt to produce an entire album independently at the age of 19. The specific lyrics discuss the transformation from being shy to feeling free when with a particular person. The host shares a personal story of how a friend empowered them, inspiring a sense of fearlessness. They invite listeners to reflect on someone who has had a similar impact in their lives and emphasize the importance of mindful gratitude and reflection.
1.
Resolutions, Every Plate Partnership, Mindful Music, and Collaboration
Mindful Music Mondays, sharing inspirational lyrics and personal reflections, inviting listeners to find empowerment and gratitude in music and memories.