Happy Place cover image

Happy Place

Myles Hopper & Giles Humphries

Mar 9, 2020
Myles Hopper & Giles Humphries, founders of Mindful Chef, talk about the highs and lows of their business journey, the importance of mindful eating, the power of food and cooking for mind-body connection, the constant temptation to work even when trying to relax, and their excitement about trying jackfruit and teriyaki tofu recipes.
41:32

Podcast summary created with Snipd AI

Quick takeaways

  • Mindful Chef founders emphasize the value of removing processed refined carbs from recipes and incorporating fresh ingredients.
  • Mindful Chef's charitable initiative, One Feeds 2, aims to improve school attendance and educational performance by providing nutritious meals to children in need.

Deep dives

Founders of Mindful Chef: Miles and Giles

Miles and Giles are the founders of Mindful Chef, a successful business that focuses on providing healthy and delicious meals. They started the business after realizing the need for easy and nutritious meal options, especially for busy individuals. They wanted to make healthy eating accessible and enjoyable.

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