Myles Hopper & Giles Humphries, founders of Mindful Chef, talk about the highs and lows of their business journey, the importance of mindful eating, the power of food and cooking for mind-body connection, the constant temptation to work even when trying to relax, and their excitement about trying jackfruit and teriyaki tofu recipes.
Mindful Chef founders emphasize the value of removing processed refined carbs from recipes and incorporating fresh ingredients.
Mindful Chef's charitable initiative, One Feeds 2, aims to improve school attendance and educational performance by providing nutritious meals to children in need.
Deep dives
Founders of Mindful Chef: Miles and Giles
Miles and Giles are the founders of Mindful Chef, a successful business that focuses on providing healthy and delicious meals. They started the business after realizing the need for easy and nutritious meal options, especially for busy individuals. They wanted to make healthy eating accessible and enjoyable.
The Early Days and Challenges
In the early days of Mindful Chef, Miles and Giles faced various challenges, including dealing with food suppliers and packing boxes themselves. They started with only three recipe options and gradually expanded their range. They emphasized the importance of removing processed refined carbs from their recipes and incorporating fresh ingredients. They also highlighted the value of cooking and taking time to be present in the moment.
Charitable Initiative: One Feeds 2
Mindful Chef has a charitable initiative called One Feeds 2, where for every meal purchased, they donate a school meal to a child in need. They partnered with this charity to provide meals to children in poverty, particularly in Malawi. The initiative aims to improve school attendance and educational performance by ensuring children receive a nutritious meal.
The Power of Food and the Future
Miles and Giles emphasized the importance of food in our well-being and its impact on our physical and mental health. They believe in the value of balance and making healthy eating delicious and enjoyable. They expressed gratitude for the support from their community and the opportunity to create positive change in the food industry.
Starting a business can take its toll - so what can you do to make the process that bit easier? The founders of Mindful Chef join Fearne to talk about the highs and lows of working together to deliver healthy ingredients and tasty recipes to your door.
For 25% off your first 4 boxes at Mindful Chef, plus a free recipe book from founders Myles & Giles, go to mindfulchef.com/HAPPYPLACE or use the code HAPPYPLACE at checkout.