Happy Place Myles Hopper & Giles Humphries
Mar 9, 2020
Myles Hopper & Giles Humphries, founders of Mindful Chef, talk about the highs and lows of their business journey, the importance of mindful eating, the power of food and cooking for mind-body connection, the constant temptation to work even when trying to relax, and their excitement about trying jackfruit and teriyaki tofu recipes.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Growing Up in Devon
01:40 • 13min
The Importance of Mindful Eating for Feeling Better and Having Energy
14:30 • 3min
The Power of Food and Cooking for Mind-Body Connection
17:06 • 2min
The Temptation to Work Even When Trying to Relax
19:30 • 22min
Jackfruit and Teriyaki Tofu Recipes
41:00 • 3min