Your Longevity Blueprint GH: Change Your Life with Vision Therapy Part 2 Greatest Hits Episode 124
We are replaying the two-part series with Dr. Bryce Appelbaum, where he gets into the misdiagnoses and missed opportunities of vision and explains why healthcare has it all wrong about the eyes.
Today, in Part 2, we discuss how vision impacts sports performance. We talk about concussions, how Covid can affect our vision, motion sickness, and supplements for the eyes.
Foods that promote the longevity of the eyes:
- Coldwater fish
- Green leafy vegetables containing lutein and xanthine (kale, collard greens, and spinach)
- Eggs
- Citrus fruits
- Carrots
- Broccoli
- Vitamins A, C, and E
- Antioxidants
- Coenzyme Q
Dr. Bryce Appelbaum's Bio:
Dr. Bryce Appelbaum is a pioneer in neuro-optometry passionate about unlocking life’s potential through vision.
His expertise includes reorganizing the visual brain post-concussion to return to learn and return to life, remediating visual developmental delays interfering with reading and learning, and enhancing visual skills to elevate sports performance.
Dr. Appelbaum has been featured on the front page of USA Today, in the New York Times Magazine, Bethesda Magazine, and as the cover story of OT Advance.
Dr. Appelbaum has worked with hundreds of professional athletes, numerous professional and collegiate sports teams, and countless amateur athletes to transform raw talent into honed performance through vision.
He also helps teams consider who to draft or sign as free agents based on assessing a player’s visual potential and identifying how far off they may be from operating at that ceiling.
He is the owner and managing doctor at Appelbaum Vision, PC, a private practice specializing in Vision Therapy and Rehabilitation with offices in Bethesda and Annapolis Maryland.
Dr. Appelbaum is a board-certified Fellow of the College of Optometrists in Vision Development and an Adjunct Clinical Professor at the Southern College of Optometry.
Dr. Appelbaum is on a mission to change the way the world views vision. He believes there is more to vision than just 20/20 eyesight and has developed programs to retrain the brain to revise the eyes. He is here with us today to discuss The Misdiagnoses and Missed Opportunities of Vision: why healthcare has it all wrong about the eyes?
In this episode:
- How vision impacts sports performance. (31:07)
- How can improved vision help people maximize their sports performance? (32:58)
- How to elevate your young child’s sports performance by improving their vision. (34:56)
- What a concussion is. (36:45)
- How concussions impact vision. (37:13)
- How long does it take to recover from a concussion? (39:05)
- What to do if you get a concussion. (42:26)
- How Covid has impacted our eyes. (44:10)
- Why it’s preferable to buy higher quality blue-blocking glasses. (47:10)
- A procedure to help with motion sickness. (50:50)
- What vision therapy is. (53:50)
- Foods promoting longevity of the eyes. (54:15)
Links and resources:
Guest Social Media Links:
@DrBryceAppelbaum
@AppelbaumVision
Use code: DRGRAY10 for 10% off Dr. Appelbaum’s Screen Fit program
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