Run to the Top Podcast | The Ultimate Guide to Running cover image

Run to the Top Podcast | The Ultimate Guide to Running

Finding Community in Running with Founder of A Running List Lauren Mantha

Jun 5, 2024
Lauren Mantha, Founder of A Running List, discusses making running clubs more accessible globally, from an Instagram post to a full website. Topics include importance of running clubs, finding the right community, and overcoming barriers to join. Exciting plans for future growth and the upcoming 10KTO race bring positivity and camaraderie to the conversation.
41:41

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Run clubs provide a valuable opportunity to meet new people, stay active, and build a sense of community, especially during the winter months.
  • A Running List aims to make the running world more accessible by providing information on various running clubs, promoting inclusivity and community in the sport.

Deep dives

Importance of Run Clubs for Social Connection and Accountability

Run clubs provide a valuable opportunity to meet new people, stay active, and build a sense of community, especially during the winter months. The social aspect of run clubs offers individuals the chance to get outside, be active, and have fun together. These clubs play a crucial role in fostering connections and helping individuals stay motivated in their fitness journey.

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