Kuba Cielen - Discipline, Passion and Results

Our today’s guest is a true master of self-discipline @kuba_sylvester_cielen. Kuba is the owner of Ultra Flex Rotherham Gym, co-founder of the MK and a bodybuilding athlete.

Moving as an 11-year-old in the UK, Kuba has faced a lot of adversity very early in life. He’ll share his exciting story and learnings he got along the way.

We’ll explore:

- How discipline became Kuba’s superpower

- Kuba’s journey from doorman to a successful and respected coach

- What defines you as a person and gives confident humbleness

- Kuba’s personal drivers for consistent happiness and productivity in business and life

- 2 questions to help you operate with passion and fulfilment

- Kyran’s identity collapse and how he reshaped it

- The beauty and wisdom of boxing

- How to find the beauty in your struggles

- Key actions to reduce overwhelm

- A simple rule to prevent your team from burning out

If you’d like to explore working with us to achieve Total Mental Performance - ⁠apply here