Mitolife Radio Inside the CLF Protocol: Calcification
Aug 8, 2025
Delve into the intricacies of calcification and its impact on health. Explore how dietary choices, like raw veganism, influence nutrient deficiencies. Learn about the critical roles of vitamins and minerals in calcium regulation, emphasizing the importance of calcium from dairy and the connection with vitamin D. Understand the preventable nature of soft tissue calcification, particularly in heart and kidney health. Discover actionable strategies to reverse calcification and hear intriguing questions about fluoride toothpaste and its effects.
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Origins Of The CLF Protocol
- Matt Blackburn developed the CLF protocol in 2019 after years of research and experimentation.
- He combined ideas about calcification, lipofuscin, and fibrosis into a unified approach.
Calcification From Imbalance, Not Just Calcium
- Matt Blackburn emphasizes calcification stems from nutrient imbalances, not merely excess calcium.
- He warns deficiencies in magnesium and K2 drive pathology even if dietary calcium is low.
Milk Provides Calcium And Hormonal Cofactors
- Matt Blackburn highlights dairy as a nutrient-dense calcium source that also supplies hormones and cofactors.
- He recommends finding a dairy form that suits you rather than avoiding dairy completely.
