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Women of Impact
Stand Tall: Defy Negativity and Shine Bright | Janelle Ginestra (Replay)
Dec 2, 2024
Janelle Ginestra, an internationally acclaimed dancer and fitness entrepreneur, shares her inspiring journey of body positivity and resilience. She emphasizes the importance of self-love and ignoring negativity while pursuing personal goals. Janelle discusses the value of constructive criticism and vulnerability in dance, along with combating feelings of inadequacy in a competitive world. She advocates for building a supportive community, avoiding burnout, and highlights her strongly pro-choice beliefs, all while encouraging listeners to embrace their unique journeys.
40:21
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Quick takeaways
- Janelle Ginestra emphasizes the importance of self-acceptance by advocating for embracing one's unique body shape over conforming to societal standards.
- The podcast highlights the need to build supportive communities in competitive fields, promoting collaboration and personal growth over rivalry.
Deep dives
Building Self-Belief Through Adversity
Overcoming self-doubt is a central theme, as the speaker reflects on the struggle many face with believing in their own abilities. For instance, the speaker shares their journey of starting dance at a young age, despite being told they were not good at it. This resilience is crucial; the speaker highlights that the belief in one's potential sometimes requires ignoring others’ negativity. In doing so, they emphasize the transformation from self-doubt to self-compassion, asserting that improvement is always possible with practice and dedication.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode