

Stand Tall: Defy Negativity and Shine Bright | Janelle Ginestra (Replay)
Dec 2, 2024
Janelle Ginestra, an internationally acclaimed dancer and fitness entrepreneur, shares her inspiring journey of body positivity and resilience. She emphasizes the importance of self-love and ignoring negativity while pursuing personal goals. Janelle discusses the value of constructive criticism and vulnerability in dance, along with combating feelings of inadequacy in a competitive world. She advocates for building a supportive community, avoiding burnout, and highlights her strongly pro-choice beliefs, all while encouraging listeners to embrace their unique journeys.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Journey of Resilience in Dance
02:07 • 12min
Embracing Your Journey While Celebrating Others
14:21 • 4min
Embracing Body Positivity
18:49 • 7min
Cultivating Community and Self-Care
25:24 • 7min
Navigating Burnout and Advocacy
32:16 • 5min
Embracing Change: A New Perspective on Women's Sexual Wellness
37:40 • 2min