anything goes with emma chamberlain the lies i tell myself
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Oct 19, 2025 In a captivating dive into self-deception, the host examines the lies we tell ourselves to cope with reality. From procrastination disguised as research to fears about manifesting and confronting our feelings about exes, each topic reveals a humorous yet relatable truth. Misinterpreting social cues and the struggle with creativity and alone time are explored, alongside the weight of public perception. The conversation culminates in an encouraging call for self-reflection and tackling our own lies head-on.
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Automatic Self‑Deception Is Harmful
- Emma says lying to yourself is an automatic human coping mechanism that often harms more than helps.
- She recommends practicing self-reflection to catch and reduce those automatic self-lies over time.
Catch Lies By Listening To Yourself
- Do practice constant self-reflection and listen to your own words to spot when you automatically lie to yourself.
- Do address those moments immediately so you stop lying to yourself for longer than necessary.
Replace Distracting Browsing With Chores
- Avoid disguising procrastination as 'gathering inspiration' when you open distracting sites without intent.
- Do replace bored staring with mindless chores so you can keep thinking while staying productive.