Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 5min
Can You Please Do a Live Stream?
04:31 • 2min
Isn't Thanksgiving All About Cake?
06:54 • 3min
Is Chocolate the Answer to Stress?
09:58 • 1min
Is Your Culture Setting You Up for Success?
11:27 • 3min
Weight Loss Coaching - Is Your Culture Keeping You From Getting Results?
14:02 • 5min
How to Unwind and Clean Up Your Weight Loss
18:35 • 2min
Why People Do Puzzles
21:04 • 2min
5 Reasons Why You Might Not Have Been Successful With Weight Loss
22:50 • 2min
The Thing I Look Forward to the Most in My Life Is Diet Coke
25:10 • 2min
Lose the Weight - It Will Be Fun
27:14 • 2min