Better Than Happy cover image

324. Why You Haven’t Been Successful with Weight Loss

Better Than Happy

00:00

Introduction

Jody more is a master certified life coach and member of the church of jesus christ of latter day saints. She says weight loss can be an easy way to bring up negative stories that impact every area of your life. Jody: I don't love my clients any more when they lose weight, because it's so much easier to love other people conditionally than it is to love ourselves. The reason you haven't been successful at weight loss is not because there's something wrong with you.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app