Scientifically Proven Ways to Last Longer in Bed | Premature Ejaculation (YouTube Replay)
Aug 11, 2025
Dive into the common yet rarely discussed issue of premature ejaculation, affecting 30% to 40% of men. Explore average intercourse durations and psychological factors that play a role. Discover effective treatment options and the significance of open communication between partners about sexual satisfaction. Plus, learn about innovative solutions like delay sprays to enhance performance in the bedroom. It's an eye-opening conversation about intimacy and understanding your body!
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Average Duration Of Vaginal Sex
The average time from penetration to ejaculation is about 5.7 minutes.
Surveys show people often want sex to last between seven and thirteen minutes.
volunteer_activism ADVICE
Ask Partner About Pleasure Preferences
Talk to your partner about what kind of stimulation they want during sex.
Explore oral, manual, or sex toys as alternatives to longer penetrative intercourse.
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Clinical Definition Of Premature Ejaculation
Premature ejaculation includes ejaculation within one to two minutes of penetration, inability to delay, and causing distress.
Diagnosis requires these three components, not timing alone.
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Try Promescent Delay Spray to Last Longerhttps://www.promescent.com/renaSave 15% at CheckoutHave you ever let someone down in bed? Well, if you did, you're not the only one. Between 30% and 40% of men experience premature ejaculation at some point in their lives. After you finish this video, you'll know how to clock out longer. Thanks for watching! Come back EVERY MONDAY for a NEW videoBuy your very own Take Care of Yourself water bottle or coffee mug: https://www.youtube.com/@RenaMalikMD/...Design by Ben Precuphttps://www.behance.net/bprecuphttps://www.instagram.com/bprecup/Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. Subscribe: https://www.youtube.com/c/RenaMalikMD/?sub_confirmation=1Share this video with a friend: https://youtu.be/QVUOigWrtgoSources:https://doi.org/10.1111/j.1743-6109.2009.01392.xhttps://doi.org/10.1016/j.eururo.2006.07.004https://www.auanet.org/guidelines/guidelines/disorders-of-ejaculation#x14890https://www.nature.com/articles/ijir201631https://doi.org/10.1016/j.sxmr.2019.09.002https://doi.org/10.1016/j.sxmr.2018.05.001https://doi.org/10.1016/j.sxmr.2019.03.003
DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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