The Terri Cole Show cover image

The Terri Cole Show

376 How to Be Your Own Valentine (Ritual Guide Inside!)

Feb 8, 2022
18:56

How often do you find yourself bummed out on Valentine’s Day? 

I can tell you, as a psychotherapist for 25 years, whether you’re single or in a relationship, Valentine’s Day has a way of setting us up for disappointment. Every year post-Cupid, I would prepare myself for the aftermath because my therapy practice would be full of people who were sad, lonely, or angry over what did or did not go down on V-day. 

What if you asked for what you really want? What if you decided to fulfill your own desires this year? What if you fell wildly in love with yourself?

Listen to today's episode to learn several ways you can get your needs met this Valentine’s Day plus a sacred self-love ritual to help you feel supported, deeply nourished, and adored.

Read the show notes for today's episode at terricole.com/376

Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode