292: What Impact Will AI Training Software Have on Training?

Explore the impact of AI training software on endurance performance and the concerns and benefits surrounding its implementation. Discover the evolution and limitations of AI training software, as well as its potential dangers and ethical concerns. Learn about the revolutionary impact of AI software on athlete training, including personalized workouts and analysis of large data sets. Understand the benefits and limitations of AI in training, emphasizing the importance of human intervention and responsibility. Explore the use of AI training software in analyzing athlete workouts and its integration into athletic training.