The JOY Broadcast Joy Infusion Day Four: The Joy of 'Mind Mastery'
In this episode of the Joy broadcast, Ali shares powerful insights on mindfulness and joy infusion through five big calm concepts.
These concepts focus on awareness, acceptance, compassion, forgiveness, gratitude, and connection, providing listeners with practical tools to master their minds and enhance their daily lives.
Ali emphasises the importance of living mindfully and the transformative power of love and gratitude in achieving peace and joy.
This week’s Book recommendations: 'The Power of Now' by Eckhart Tolle.
If you would like to create & feel more joy by mastering your mind, try Ali's Equilibrium Equation to create more harmony in your mind & life here (for free!):
https://www.alimortimer.com/equilibrium-equation
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Help me Broadcast JOY & in doing so -
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Up to £111 worth credits to spend joyfully with Ali Mortimer by doing all of the following actions
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I will then gift you £111 of Joyful Cash Credits to my offers & services:
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… for full details head to Ali's Website: https://www.alimortimer.com/
Happy JOY spreading!
Love always
Ali xo