The Dr. John Delony Show

My Girlfriend Keeps Testing Me

7 snips
Apr 19, 2024
Topics include navigating relationship struggles, setting boundaries in friendships, rebuilding connection after sobriety, and demonstrating service and love in relationships. The host provides advice on handling manipulative relationships, prioritizing self-worth, and supporting partners during difficult times.
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ADVICE

Avoid Manipulative Relationship Tests

  • Avoid relationships where one partner constantly tests or manipulates you.
  • Stand firm on your values and leave if trust and clear communication are missing.
ADVICE

Grieve and Define Your Values

  • Grieve the loss of relationships that compromise your values.
  • Write down your values and be upfront about your boundaries in future relationships.
ADVICE

Manage Friendships with Boundaries

  • You don’t have to respond immediately to friends who drain your energy.
  • Let communication with distant friends naturally fade without big dramatic breakups.
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