Make Peace With Grief with Dora

In this enlightening discussion, Dora, an expert in mindfulness and compassion, shares insights on navigating grief. She highlights the power of embracing sadness as a universal experience, illustrated through the poignant metaphor of the mustard seed. Dora offers practical steps for cultivating mindfulness, helping listeners to break free from the grip of their emotions. By fostering compassion, she encourages a deeper connection with oneself and others, ultimately promoting harmony in the face of loss.