#120: Structure = Freedom: Rules For Life

The ability to do what you want, when you want, how you want. Freedom. That’s what we’re going after, and it’s why I recommend everyone cut out negativity, useless chores, and soul-sucking relationships.

When you eliminate clutter, you create freedom. But too much freedom can be crippling. A life without rules opens you up to distraction and inefficiency. Tons of free time lulls you into the idea that you'll just slip into the life if your dreams. 

You can avoid that complacency by building structure and accountability into your life. Structure and accountability come from Rules for Living.

In this episode, I take you through the critical, simple steps that will help you create your own rules for life so you can wake up and dominate every day with passion and excitement.

I also take you through some of my own rules and give you some examples of the key areas around which you can make your own.

Today’s Topics Include:

0:25: A “Thank You” to listeners for your support of Renegade Radio

2:52: New music I’ve been digging the past couple weeks

5:26: Recent work on fascial stretching with Ann Frederick

6:39: Diving into today’s topic on how to dominate your morning

9:40: The one thing to never, ever, EVER do in the morning

10:24: A simple, success building habit you can build first thing in the morning

12:37: How to create freedom in your life

16:50: Craig Ballantyne’s “Rules to Live By” and ways you can apply them to your life

18:44: The one question to ask yourself at the end of every day?

21:20: A life ule that will keep you in shape 365 days per year

24:08: My own life goals that have transformed the way I think, live, and feel

28:19: Why arguing is an enormous waste of time and how to avoid it

31:43: Perhaps the most important life rule for keeping a positive outlook on life

34:39: The critical reason to create life rules and how to get started on creating your own

This episode is brought to you by Onnit Total Human Optimization.

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If you have questions, shoot them my way on Twitter (@JasonFerruggia) or email podcast@JasonFerruggia.com

Thank you for tuning in, subscribing, and listening. I appreciate every one of you that takes the time to listen.