The High Performance Podcast KSI: Meet The Real JJ Olatunji (E285)
7 snips
Aug 29, 2024 
JJ Olatunji, better known as KSI, is a dynamic figure in YouTube, music, and boxing. He discusses the challenges of balancing his diverse career, sharing strategies that keep him thriving. KSI delves into the difference between his public persona and true self, emphasizing the need for authenticity and rest. He highlights the significance of self-discovery, therapy, and enjoying the journey rather than fixating solely on goals. This candid conversation offers an insightful look into the complexities of high performance and personal growth.
AI Snips
Chapters
Transcript
Episode notes
Need to train
- KSI discusses a period where he stopped training and enjoyed partying and traveling.
- He realized he needs to train to feel good, highlighting the impact of past workouts.
KSI vs. JJ
- KSI admits that portraying his online persona is draining, requiring him to conserve energy by taking naps.
- He consciously shifts between his public persona and his true self, JJ, depending on whether cameras are rolling.
Keys to Success
- KSI's success stems from dedication, obsession, and adapting to trends.
- He prioritizes continuous learning and improvement across music, YouTube, and boxing.