The Dr. Hyman Show Longevity Roadmap: The Functional Medicine Approach To Heart Disease
Jan 14, 2021
Explore the groundbreaking perspective on heart disease through the lens of functional medicine. Discover how inflammation, gut health, and the endothelium play crucial roles in cardiovascular wellness. Challenge common cholesterol myths and learn how lifestyle changes can enhance your heart health. Delve into the surprising connections between your microbiome and cardiovascular disease. Plus, get a glimpse of an engaging docuseries designed to empower you with lasting health insights.
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Cardiovascular Disease Explained
- Cardiovascular disease affects the entire vascular system, not just the heart.
- This system delivers oxygen, removes waste, and inflammation or blockages lead to disease.
Endothelial Dysfunction
- Endothelial dysfunction, the inability of artery linings to relax, precedes hypertension.
- Factors like oxidative stress, inflammation, and visceral adiposity damage the endothelium.
Blueberry Power
- Consume blueberries regularly to improve endothelial health.
- Studies show that one cup twice daily can lower systolic blood pressure significantly.