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Mind Pump: Raw Fitness Truth
2487: Overcoming Addiction With Brad Jensen
Dec 12, 2024
Brad Jensen shares his powerful journey of overcoming addiction, emphasizing the role of spirituality in recovery. He discusses making amends and how sobriety positively transformed his life and coaching abilities. The connection between spiritual and physical health is highlighted, as is the importance of nurturing self-confidence in children. The conversation dives into the subtleties of everyday addictions and the vital role of support systems in challenging times. Jensen's candid insights inspire those facing similar struggles to seek healing and growth.
01:29:22
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Quick takeaways
- Brad Jensen's journey through addiction illustrates the critical role of spiritual connection in achieving and maintaining sobriety.
- Support systems, including family and recovery facilities, are vital for individuals striving to overcome addiction and find hope.
Deep dives
The Journey of Addiction and Sobriety
The episode delves into the speaker's harrowing journey through addiction, including his struggles with heroin and meth over a decade. He recounts how his substance use started in high school with painkillers and quickly escalated to harder drugs, leading to a chaotic lifestyle marked by homelessness and multiple rehab stints. The narrative highlights the precarious balance of managing a seemingly normal life while being a functioning addict, shedding light on the internal turmoil faced during this time. Ultimately, the speaker emphasizes the pivotal moment when he decided to seek help and the profound impact of that choice on his life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode