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The Terri Cole Show
582 A Self-Love Celebration for Valentine's Day (Single or Partnered!)
Feb 6, 2024
16:48
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Explore the power of self-love this Valentine's Day, whether you're single or partnered. Find tips for creating a personal sanctuary, setting up a space for relaxation and self-care, and treating yourself with kindness. Discover unique ways to celebrate self-love on Valentine's Day, such as pampering sessions, indulgent purchases, solo trips, and virtual connections with loved ones.
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Quick takeaways
- Valentine's Day can be reclaimed as a day of self-love regardless of relationship status.
- Creating a designated sacred space and planning self-love gifts are practical ways to enhance self-love.
Deep dives
Valentine's Day as a Self-Love Experience
Valentine's Day can be a disappointment for many, with unmet expectations or feelings of exclusion. Psychotherapist Terry Cole suggests reclaiming the day as a self-love experience, regardless of relationship status. Celebrating healthy love every day, Cole encourages individuals to treat themselves as beloveds, identifying their own love languages and expressing love accordingly. She shares practical ideas for creating a designated sacred space, journaling and dreaming, and planning self-love gifts, emphasizing the importance of investing time, attention, and care in oneself.
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Discover
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