If you’re listening to this episode and you’re well-rested, well-fed, clear-headed, at peace, happy, even-tempered, and feeling basically great about life then this episode might not be for you today.

For the rest of us? The halt method could save us from making decisions more complicated than they need to be simply by asking these four simple questions. Listen in.

Links + Resources From This Episode:

Episode 114: Welcome Your Loneliness
Episode 109: Wait Until The Morning
Jean Yang's tweet from December 6th
Grab a copy of my book, The Next Right Thing
Find me on Instagram @emilypfreeman
Download Transcript

115: Before You Decide, HALT