The Joe Rogan Experience

#1816 - Gad Saad

May 11, 2022
Gad Saad, a Professor of Marketing at Concordia University and author of "The Parasitic Mind," dives into the fascinating intersection of evolutionary psychology and marketing. He discusses effective weight management strategies, emphasizing gradual changes over extreme measures. Personal experiences with obesity and resilience are explored, along with insights into societal attitudes towards body image. Saad also critiques the influence of postmodernist ideologies on education and cultural discourse, advocating for open debate and personal responsibility.
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ADVICE

Weight Loss Advice

  • Make small, consistent improvements daily to achieve large goals.
  • Avoid the "all or nothing" mindset.
ADVICE

Resisting Temptation

  • Avoid temptations and make the right choices consistently.
  • Minor daily improvements will lead to significant results over time.
ANECDOTE

Rogan's Weight

  • Joe Rogan has only experienced minor weight fluctuations.
  • He attributes this to regular exercise and diet.
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