

EP. 171: Living with someone chronically dysregulated
Mar 26, 2024
Living with someone who is chronically dysregulated can be exhausting and isolating. The discussion focuses on how our nervous systems influence each other, highlighting the importance of connection. It explores the disruptions in relationship rhythms and the concept of co-regulation. Listeners gain insights into fostering a sense of safety while navigating emotional turmoil. Through shared experiences, the conversation offers validation and support for those feeling overwhelmed by the challenges of such dynamics.
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