Untanglers…we are back! I hope you are excited to dive into a brand new season of the ADHD Untangled podcast, where we’ll continue to share empowering stories of struggles to strengths and this time round, dive into ADHD within the sports and wellness industries where my background and passion lies.

I'm really excited to share these new episodes with you and have been blessed to chat with more incredible and inspiring guests, where we continue to shift from self-doubt to empowerment, debunk negative narratives and rebuild on the foundation of self-belief.

Kicking off with my first solo episode of the series, I answer some of my interview questions and turn the tables on myself! I share my personal reflections and growth over the past year and encourage you to challenge the narrative surrounding ADHD. Through my own experiences and from what I continue to learn each and every day from our amazing community, I share why self-belief is so important and how coaching can help us rewire a lifetime of negative biases. 

We are celebrating our 'ADHD wins of the week', embracing self-compassion and recognising the value we bring to the table…simply by being our amazing and authentic selves.

Let's get untangled and show the world what we are made of!

*NEW* Online Group Coaching Workshop - 31st January & 7th February

Join us for 2x 1 hr live sessions focused on goal setting and values (limited spaces!)

https://adhduntangled.ck.page/df561808a6

Become an ADHD Coach in January 2024!

https://adhdworks.thinkific.com/courses/become-an-adhd-coach-january?ref=297618

ADHD COACHING

IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!

Fed up of fighting with your ADHD brain? Now you have the awareness of your ADHD you no longer have to…

It's a given that ADHD comes with many struggles but it also comes with a lot of strengths and once you start to focus your attention on the positive side of your ADHD be prepared, because this is where life starts to transform.

My mission is to bring awareness to how your ADHD is showing up for you with a strength-focused approach, so together, we can start to reframe the way you see your ADHD so you can live a more authentic, purposeful life and show up in the world the way you were always meant to.

Find out more about my coaching programmes below!

1-1 Coaching with Rosie

The ADHD Movement Group Coaching

The ADHD Movement Academy

@adhd_untangled
untangledco.com