

215. What's Possible with Ben
12 snips Mar 3, 2025
In a heartfelt narrative, Ben reveals his journey to overcome pornography addiction and rediscover self-acceptance. He highlights the role of grief, self-compassion, and authenticity in his healing process. The discussion touches on the complexities of guilt and faith, especially within the context of religious upbringing. Embracing vulnerability and fostering community support are emphasized as crucial for men navigating societal pressures. Ben's story ultimately provides hope and inspiration for anyone seeking genuine freedom from their struggles.
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Early Exposure
- At 11, Ben's friend's father died, leading to their shared discovery of pornography.
- Feeling obligated to support his grieving friend, Ben felt trapped in the cycle of guilt and secrecy.
Confession and Conflict
- As deacons, Ben and his friend confessed to their bishop but continued the behavior due to easy access.
- Ben felt conflicted, wanting to support his friend while fearing his parents' disappointment.
Scrupulosity and Shame
- Ben learned the term "scrupulosity," a form of religious OCD, through the program.
- He developed a belief system that God was disappointed in him, leading to feelings of unworthiness.