Clear+Vivid with Alan Alda

Roger Rosenblatt: Rules for Aging

Jul 22, 2025
Award-winning essayist and author Roger Rosenblatt shares his unconventional wisdom on aging with humor and insight. He discusses the joy of intergenerational friendships and the importance of authentic connections. Roger emphasizes that navigating life’s challenges may require ignoring common sense and focusing on personal goals. Throughout their playful conversation, he reflects on the richness of experiences and the significance of embracing joy while facing the realities of aging.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ADVICE

Nobody's Thinking About You

  • Remember that nobody is really thinking about you; people focus on themselves.
  • This realization frees you from worrying about others' judgments and eases social anxiety.
ADVICE

Make Young Friends

  • Make young friends to stay energized and gain fresh perspectives.
  • Young people ask unexpected questions and bring vitality to your life.
ANECDOTE

Doorman's Morning Song Surprise

  • Roger shares how his building doorman, Miguel, protects him during early morning walks.
  • Miguel surprised Roger with beautiful singing, showing the unexpected sides of people.
Get the Snipd Podcast app to discover more snips from this episode
Get the app