Our CEO's Daily Routine: Sleeping, Eating and Moving for success
Nov 1, 2023
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Dr. Matt Dawson, co-founder and CEO of Wild Health, shares his journey into medicine, his top sleep tips, fitness routines, perfect diet, and unique mindfulness practices. He also discusses the potential dangers of obsessive focus on the body and highlights his passion for exploring consciousness and spiritual journeys.
Health optimization involves personalized plans based on genomics, blood work, and biometrics.
Dr. Dawson's passion for medicine was driven by helping people and making a direct impact in critical situations.
Deep dives
Health Optimization and Personalized Plans
The podcast episode discusses the concept of health optimization and how it involves using genomics, blood work, biometrics, and other tests to create personalized health plans for individuals. The goal is to determine the perfect diet, exercise, and supplement plan for each person.
Introducing Wild Health Voices
The podcast introduces a new series called Wild Health Voices, where they invite clinicians from Wild Health to share their perspectives on the pursuit of health. In this episode, they interview Dr. Matthew Dawson, a co-founder of Wild Health and a trained emergency and precision medicine physician.
Dr. Dawson's Journey into Medicine
Dr. Matthew Dawson shares his lifelong ambition to become a doctor and how his interest in math, finance, and physics influenced his decision. Despite having more aptitude in other subjects, he was drawn to the field of medicine and the opportunity to directly help people.
Challenges and Rewards in Medicine
Dr. Dawson highlights the challenges he faced during medical school, such as memorization and observing the flaws in the healthcare system. He found it frustrating to see how the incentives of the system often do not align with patient care. However, the rewarding aspect for him was being able to make a direct impact and help patients in critical situations.
Welcome to the exciting premiere of "Wild Health Voices," our new podcast series that offers an intimate look into the lives of the exceptional team members behind our mission.
We are honored to introduce you to none other than the co-founder and CEO of Wild Health, the visionary himself, Dr. Matt Dawson.
Dr. Dawson takes us on a captivating journey through his lifelong passion for medicine, which ignited at the tender age of six. He candidly shares the challenges and rewards of the medical industry and how this remarkable path ultimately led to the creation of Wild Health.
Dr. Dawson reveals how his intense drive has been a constant companion throughout his life, from tireless work ethic and relentless study to the participation in multiple sports. His unwavering commitment to staying healthy and his unquenchable thirst for knowledge have propelled him through various life stages, making for a truly inspiring narrative.
In this episode, Matt offers his top sleep tips, fitness routines, his perfect diet, guilty pleasures, and unique mindfulness practices. But it doesn't end with physical health. Dr. Dawson delves into the potential dangers of obsessive focus on the body, highlighting his passion for exploring consciousness and spiritual journeys.
Join us for an enlightening conversation with Dr. Matt Dawson, a man whose vision and dedication have shaped Wild Health into what it is today!