

How to Make it to the End with No Regrets with Jodi Wellman
4 snips Sep 3, 2024
Jodi Wellman, a former corporate executive and author with a master's in Applied Positive Psychology, shares powerful insights on living regret-free. She emphasizes counting your Mondays as a tool for perspective and dives into common deathbed regrets. Jodi discusses the key differences between varying levels of happiness and offers three strategies for a fulfilling life. With a focus on self-reflection and embracing mortality, she encourages listeners to confront their dreams and prioritize meaningful relationships. Don't miss her tips for dismantling procrastination and living passionately!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 4min
Embracing Mortality for a Fulfilling Life
04:19 • 13min
Finding Joy Through Self-Reflection
16:50 • 18min
Embracing Regrets: Paths to Intentional Living
35:10 • 14min
Understanding Closed and Open Door Regrets
49:30 • 2min
Living Life Now: Dismantling Procrastination Mindset
51:41 • 2min
Embracing Life Through the Awareness of Mortality
53:36 • 6min